A friend of mine recently gave me a book called Navigating the Interior Life. Check it out here on Amazon.
It's part of a larger apostolate called Roman Catholic Spiritual Direction which is moderated by Dan Burke, a Catholic layperson and scholar. He's got a great website/blog called "Roman Catholic Spiritual Direction".
Click here to go there.
Enjoy and let me know if you have a comment or question.
Peace to you,